Yamuna Zake is a global healer from NYC.
She has created body sustainability for being pain-free at any age.
Using the wisdom of your body, Yamuna Zake created Body Logic in NYC’s Greenwich Village over 30 years ago. She is now an internationally famous visionary and master teacher of body sustainability known for her self-care education, philosophy and tools for the body. By concentrating on bone, Yamuna is the PhD to body awareness for being pain-free, increasing mobility and enhancing performance.
Your movement patterns are analyzed while “on the ball” to realign your structure from within. There are primarily five different balls used with your own body weight, all made in Italy. From largest to smallest: gold, silver, pearl and two black balls. For the hands and feet, there are the “Wakers” and the “Savers.”